Amount of Sodium, Na in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS there is 497 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.

Salt, table 38758 mg 38.76%
Leavening agents, baking soda 27360 mg 27.36%
Desserts, rennin, tablets, unsweetened 26050 mg 26.05%
Soup, beef broth or bouillon, powder, dry 26000 mg 26%
Soup, beef broth, cubed, dry 24000 mg 24%
Soup, chicken broth cubes, dry 24000 mg 24%
Soup, chicken broth or bouillon, dry 23875 mg 23.88%
Seasoning mix, dry, sazon, coriander & annatto 17000 mg 17%
Gravy, au jus, dry 11588 mg 11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 10600 mg 10.6%
Jellyfish, dried, salted 9690 mg 9.69%
Soup, onion, dry, mix 8031 mg 8.03%
Leavening agents, baking powder, double-acting, straight phosphate 7893 mg 7.89%
Sauce, fish, ready-to-serve 7851 mg 7.85%
Seasoning mix, dry, taco, original 7203 mg 7.20%
Fish, cod, Atlantic, dried and salted 7027 mg 7.03%
Soy sauce made from hydrolyzed vegetable protein 6820 mg 6.82%
Gravy, mushroom, dry, powder 6580 mg 6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6008 mg 6.01%
Gravy, unspecified type, dry 5730 mg 5.73%
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS are listed below.

Water 3.76 g 3.76%
Energy (calorie) 372 kcal
Energy (joule) 1556 kJ
Protein 12.4 g 12.4%
Total lipid (fat) 6.6 g 6.6%
Ash 2.81 g 2.81%
Carbohydrate, by difference 73.2 g 73.2%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 4.5 g 4.5%
Calcium, Ca 357 mg 0.36%
Iron, Fe 28.9 mg 0.03%
Magnesium, Mg 114 mg 0.11%
Phosphorus, P 357 mg 0.36%
Potassium, K 633 mg 0.63%
Sodium, Na 497 mg 0.50%
Zinc, Zn 13.4 mg 0.01%
Copper, Cu 0.387 mg
Manganese, Mn 3.563 mg
Selenium, Se 24.9 µg
Fluoride, F 0 µg

Nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS